A social meeting point, a place of purification, a space for retreat – saunas have a centuries-old tradition with special rituals and procedures that are practised differently depending on culture and individual preferences. The sauna facilities at the Thermal Römerbad are as diverse as the people who come here to relax and do something good for both body and soul. In this blog article, we reveal all as we rub shoulders with our sauna guests. Will you recognise yourself or one of the friends you sweat alongside? We serve up the naked truth – and as always with a large dose of humour. Get ready to drop the towel!
*Note: For your ease of reading, we’ve decided to use a gender-neutral form of expression that definitely includes all genders.
1. The sweating pro.
The sweating pro knows exactly what way the sweat flows best. As a master of regeneration, he has the interplay between sauna, cold bath and rest phase down to a T. Temperature, duration and infusion are perfectly coordinated for every sauna session. He’s also keen to pass on helpful tips to newcomers, shares his sauna wisdom and impresses with his specialist knowledge. A real professional if you’ve ever seen one.
2. The quiet sauna-seeker.
For the quiet sauna-seeker, the sauna is a place of retreat and inner contemplation. He seeks the sauna out to escape the hustle and bustle of everyday life and find peace and quiet. For him, steamy chatterboxes and incessant talkers are troublemakers – he prefers conversations in a whisper. After his sweating session, he likes to retreat to the relaxation area, close his eyes and put the world on mute. Do not disturb!
3. The disciple of wellness.
This type of sauna-goer swears by the health-promoting effects of the sauna. Whether for the immune system, the skin or the cardiovascular system – the disciple of wellness has certainly read our blog article on the beneficial effects of taking a sauna several times. He is a regular at the Thermal Römerbad and sticks strictly to his sauna plan. For him, a visit to the sauna is an indispensable part of his wellness routine in both summer and winter.
4. The infusion guru.
The combination of steam and soothing fragrances is particularly appealing to this type of sauna-goer. When our sauna masters call for an infusion, you can be sure he’s the first to arrive. He can’t get enough of exotic infusions such as chocolate, strawberry and mint and the feeling of the hot air taking his breath away. For him, a visit to the sauna is an experience for all the senses.
5. The steamy chatterbox.
The steamy chatterbox sees the sauna less as a place of rest and more as a social hotspot. Whether in the relaxation room, during an infusion or in the whirlpool – he always finds a suitable topic for small talk. From tips for the next infusion to memories of their holiday: the steamy chatterbox loves to converse with others. This sauna species is second to none. He tends to be avoided by those seeking peace and quiet.
6. The Mother Earth appreciator.
The Mother Earth appreciator prefers saunas in natural surroundings and with a view. He is mainly found in outdoor saunas, stone saunas or saunas with large panoramic windows. He appreciates being able to enjoy the beauty of nature even while sweating. He simply has to air himself out in the fresh air after every sauna session, where he loves the feeling of grass or snow under the soles of his feet.
7. The fitness freak.
For the fitness freak, a visit to the sauna is the perfect end to a day of sport. After an active ski day or a hiking tour in the Kärntner Nockberge, he makes the most of the soothing effect to relax his muscles and promote regeneration. He sees the sauna not only as a place of wellness, but also as an important part of his training programme.
8. The occasional sauna-goer.
He is the antithesis of the sweating pro: it’s the occasional sauna-goer. He visits the sauna rather sporadically – often on holiday or as a weekend highlight. He enjoys the relaxed atmosphere, without having a big plan or fixed rituals for his sauna visit. For him, the sauna is a break from everyday life and a special time-out that he treats himself to from time to time. His motto is to simply drift along.
9. The discreet one.
He appreciates the beneficial effects of the sauna, but also values discretion. In the sauna and lounging area, he deliberately keeps his distance and usually keeps his gaze down to avoid direct eye contact, never mind body contact. He likes to keep his towel and bathrobe on his body or always ready to hand. He enjoys himself discreetly and unobtrusively and blends into the colourful crowd of sauna guests without standing out.
Ready to drop the towel and let us know which type of sauna-goer you are?
No matter which category you belong to – everyone will find the perfect place to relax in the diverse thermal spa and sauna facilities at the Thermal Römerbad. From the experienced sweating pro to the shy occasional sauna-goer: the sauna is a place for everyone. So grab your towel, leave everyday life behind you and immerse yourself in the soothing world of sweating.
