THERMAL SPA & SAUNA

Relaxation and well-being on 3 levels

Across  12,000 square metres the thermal spa world of the Römerbad with its varied sauna, spa & wellness world as well as relax zones invites guests to unwind.
All roads lead to Bad Kleinkirchheim: With four sauna facilities, the lowest level of the spa & wellness temple evokes associations of Roman style tubs. Infusions in the amphitheatre are properly celebrated.

 

Level 1: Romanum

 

LUCIUS TEPIDARIUM - WARM AIR ROOM

Named after Lucius Domitius Ahenobarbus (Nero), in whose reign the Nero baths were opened in 62 AD.



Temperature: 40 - 45 ° Celsius


Humidity: 50 - 70 %



Recommended Duration: up to 30 minutes



Effect: Particularly gentle and with a very low level of stimulation, ideal for regerneration, activating the immune system, purification.

TITUS SUDATORIUM - ROMAN STEAM BATH

Named after Titus Flavius Vespasianus. The Titus baths were built immediately adjacent to the Coliseum in Rome.



Temperature: 40 - 50 ° Celsius



Humidity: 100 %



Recommended Duration: 20 - 30 minutes



Effect: Steam has an expectorant effect and helps with diseases of the respiratory tract and with rheumatic conditions. The effect is enhances by the use of aromatic essences.

TRAJANUS LACONICUM - FINNISH SAUNA

Named after Trajanus (Marcus Ulpius Traianus). The Trajanus baths in the centre of Rome were completed in 109 AD.



Temperature: 90 - 100 ° Celsius



Humidity: 10 - 15 %



Recommended Duration: 8 - 20 minutes



Effect: Exercises and stengthens the cardiovascular system, also has a purifying effect.

Forum Romanum Caldarium - Bio Sauna

Named after: Forum Romanum, the market place in Rome and the centre of the political, economic, cultural, and religious life.



Temperature: 55 - 60 ° Celsius



Humidity: 50 - 60 %



Recommended Duration: 10 - 30 minutes



Effect: Strengthens the cardiovascular system; gently relaxes the muscles, gentle radiant heat; has a purifying effect.

AGRIPPA CALDARIUM - BIO SAUNA

Named after: Agrippa (Marcus Vipsanius Agrippa), a rich general. The construction of the Agrippa baths on the Campus Martinus in Rome began in 25 BC.



Temperature: 55 - 60 ° Celsius



Humidity: 50 - 60 %



Recommended Duration: 10 - 30 minutes



Effect: Strengthens the cardiovascular system, gently relaxes the muscles, gentle radiant heat, has a purifying effect.

CARACALLA LACONICUM - FINNISH SAUNA

Named after: the Caracalla baths in Rome (Marcus Aurelius Severus Antoninus) - one of the largest thermal baths ever built. Construction began around 212 AD. The 30,000 m2 was supposed to have accomodated 1,500 people.



Temperature: 90 - 100 ° Celsius



Humidity: 10 - 15 %



Recommended Duration: 8 - 20 minutes



Effect: Exercises and strengthens the cardiovascular system, also has a purifying effect.

NATATIO - THERMAL SPRING SWIMMING POOL

Temperature: 24 - 28 ° Celsius



Special Feature: blubbing water flush for massaging the back

Campus - sauna garden

Level 2: Noricum

The scen of speik. The magic of red garnet. In the Noricum we bring a touch of nature into the spa, with herbs, stone and wood from the local region. Indulge in some downtime in these unique surroundings.

CEMBRA LACONICUM - FINNISH PINE SAUNA

Named after: pinus cembra (the Swiss Pine), the native pine of the mountains ans the "characteristic tree" of the region. Thrives at 1,600 to 2,300 m above sea level. Swiss pine has been proven to have a beneficial effect on body and mind.



Temperature: 90 - 100 ° Celsius



Humidity: 10 - 15 %



Recommended Duration: 8 - 20 minutes



Effect: Exercises and strengthens the cardiovascular system, also has a puifying effect.

GRANATUS CALDARIUM - STONE SAUNA

Named after: granatus (garnet), a mid to deep red semi-precious stone which is to be found in the region. It has been worshipped since ancient times as a sacred stone and is regarded as having "magical" properties. The stone is used to decorate the garnet sauna.



Temperature: 55 - 60 ° Celsius



Humidity: 50 - 60 %



Recommended Duration: 10 - 30 minutes



Effect: Stengthens the cardiavascular system; gently relaxes the muscles; gentle radiant heat; has a purifying effect.

LAPIS - WELLNESS POOL

Temperature: 32 - 34 ° Celsius

Floor jets ans massage jets, coloured underwater lighting

Level 3: Maximum

The peak of pleasure: to tempt you up to the highest level we have a sea-salt steam room, infrared saua and many other opportunities for relaxation. Enjoy the view across the summit of the Nock Mountains, whilst your body is encased in a blissful warmth.

VENUS SUDATORIUM - STEAM BATH

Named after: Venus, the goddess of love, erotic desire and beauty.



Temperature: 40 - 50 ° Celsius



Humidity: 100 %



Recommended Duration: up to 30 minutes



Effect: Steam has an expectorant effect and helps with diseases of the respiratory tract and with rheumatic conditions. The effect is enhanced by the use of aromatic essences.

CARDEA CALDARIUM - BIO HERBAL SAUNA

Named after: Cardea, the goddess of health and thresholds. Her name is derived from "caro" (door hinge)



Temperature: 55 - 60 ° Celsius



Humidity: 50 - 60 %


Recommended Duration: 10 - 30 minutes



Effect: Strengthens the cardiovascular system; gently relaxes the muscles; gentle rediant heat; has a purifying effect.

FORTUNA LACONICUM - FINNISH SAUNA

Named after: Fortuna, the goddess of luck. Many temples in the Roman Empire were dedicated to this goddess.



Temperature: 90 - 100 ° Celsius



Humidity: 10 - 15 %



Recommended Duration: 8 - 20 minutes



Effect: Exercises and strengthens the cardiovascular system, also has a purifying effect.

NEPTUN SUDATORIUM SALIS - SALT WATER INHALATION

Named after: Neptune, originally the god of flowing waters. From the 5th century BC, he was regarded as equivaltent to the Greek god Poseidon and became the god of the sea as well.



Temperature: 40 - 50 ° Celsius



Humidity: 100 %



Recommended Duration: 20 - 30 minutes



Effect: At a temperature of 50 ° C, crushed sea salts and aromatic eucalyptus and mint extracts cleanse and nourish the respiratory tract, the lungs and the bronchial tubes.

JUPITER CALDARIUM - INDOOR INFRARED SAUNA

Named after: Jupiter, the father of the gods. The highest divinity in Rome.



Temperature: 40 - 50 ° Celsius



Humidity: 50 - 60 %



Recommended Duration: 20 - 30 minutes



Effect: Through infrared energy, radiant heat penetrates the skin, stimulating perspiration from within. The circulation is stimulated and calories are burned up. Toxins and mineral waste products deposited in the skin are broken down.

PODIUM MAXIMUM - INDOOR LOUNGING AREA

Special Characteristic:
The little "jewel" - probably the most beautiful lounging area in the spa, with a particular stylish ambience , exclusive loungers and a direct view of the "Franz Klammer" World Cup starting point.

INFINITUM PANORAMA POOL

Special Characteristic:
Relaxation bathing in the water with air bubbles, coloured unterwater lighting.



Temperature: 32 - 34 ° Celsius

PODIUM SOLARIS - PANORAMA POOL

Special Characteristic:
Magnificent view of the "Franz Klammer" World Cup starting point and of skiers on the pistes.